Do you think that the cost of food has increased in Ireland?? Do you think it costs more to eat healthy??
We asked participants these questions before Ruth delivered a nutrition education workshop on how we can eat well and spend less.
The workshop was a success because:
100% of participants voted that they were more confident that they could save money on their grocery shopping after the workshop .
Before the workshop started, 44% of participants stated that it does cost more to eat healthy. At the end of the workshop, nobody voted yes and 92% believed that it does not cost more .
What do you think? Let us know in the comments below.
Yours in health,
The True Fitness Team
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Wellness UnLAOISed is designed and delivered by True Fitness in partnership with Laois Sports Partnership and funded by Sport Ireland through the Sport Ireland Innovation Fund.
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