Fitness

We are the leaders in fitness. John has over 30 years experience in the fitness industry in Ireland and the UK, and is the only TRX master trainer in Ireland.

Diane is a sports scientist with a PhD in exercise physiology, and an expert in health and weight loss. Both John and Diane have competed in team sports, but in recent years have focused on ultra-endurance events including cycling around Ireland (2100km in 7 days) in 2015 and kayaking around Ireland (40 days) in 2014.

We are qualified to work with everyone from cardiac patients to highly trained athletes. We run 36 different classes per week, personal training sessions and much more. With our level of experience and expertise we will teach you how to live your fitness dreams.

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