Online exercise classes (FEB-MARCH 22)

JOIN US FOR 4 WEEKS OF ONLINE EXERCISE CLASSES ⭐️

True Fitness will be delivering live exercise classes every MONDAY + WEDNESDAY 6-7pm via Zoom for 4 weeks, starting next Monday 21st February 2022.

These classes are fun and suitable for adults of all ages and fitness abilities.

These classes provide a wide range of health benefits as they are multi-modal. This means that they incorporate the four main types of exercise e.g. aerobic, resistance, balance and flexibility exercises into one session. Classes are designed and delivered by qualified experts.

Cost
You can sign up to attend one class per week or two classes per week for 4 weeks.

2 classes per week for 4 weeks = €64
1 class per week for 4 weeks = €40

Please note that payment is required before 3pm this Friday 18th February.

To Register
Please email ruthtruefitness@gmail.com

Thank you as always for supporting our small Irish business. We greatly appreciate every like, comment and share. Please share with anyone who may be interested in joining these classes.

Yours in health,
True Fitness

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