Our mission with EduFIT is to make it as easy as possible for you to be as fit and healthy as possible any time anywhere.

EduFIT is our online health education and functional fitness programme for middle-aged wellness. 

EduFIT has been created based on 17 years of our research, practice, learnings and feedback from our participants.

We are SO excited to bring EduFIT to you and we are really looking forward to welcoming you to our community :)

Why join EduFIT?

  • Evidence-based 
  • Effective (read more about our research studies here)
  • Delivered live online by experts
  • Access to 48 live exercise classes per month 
  • Wide variety of exercise classes to suit everyone
  • 1 x health masterclass delivered by relevant experts per month 
  • Access to on-demand library of classes + health masterclasses 
  • Time-efficient
  • Suitable for all fitness levels and people living with clinical conditions

Meet your EduFIT team

Your EduFIT team consists of clinical exercise physiologists, registered nutritionists, health researchers, strength & conditioning experts, injury prevention & rehabilitation experts, very experienced fitness instructors for middle-aged wellness. Read more about them HERE. Additionally, the health masterclasses will be delivered by our team of experts in True Fitness but we are also very excited to include invited external speakers who are subject experts in a range of health topics for middle-aged wellness. Masterclasses are also recorded and accessible in your on-demand library for you to view if you miss the live session.

How does it work?

The monthly membership subscription for EduFIT is only €34.99. You can sign up HERE and cancel at any time.

All of our classes are designed by experienced exercise physiologists making them uniquely suitable for adults of all fitness levels and those with clinical conditions. We particularly love to welcome people who are just starting their health, fitness and wellness journey! Please see our class timetable HERE for more information.