Does your strawberry yoghurt actually contain strawberries?
Pictures used on food products must not be misleading. For example a strawberry yoghurt that gets it's flavour from artificial flavourings (not from fruit) is NOT allowed to have a picture of strawberries on the pot. Artificial flavours are safely designed to mimic the taste of natural ingredients. It is often cheaper for manufacturers to make something taste like strawberry without actually using any real strawberries! A quick way to determine if a product contains natural or artificial flavours is to read the ingredients list.
For more practical, evidence-based nutrition information please check out our range of nutrition education workshops that are available to purchase NOW. Click HERE for more information.
Yours in health
#truefitness #nutrition #education