On Saturday 16th October John & Ruth enjoyed presenting to live audiences at the first 'Veterinary Vitality' conference in TUS Athlone (Technological University of the Shannon, Athlone Institute of Technology.
John spoke about how to treat and reduce the risk of injuries, aches and pains with strength and flexibility exercises. Ruth provided practical healthy nutrition tips on how to make the healthy choice the easier choice for busy vets and veterinary nurses.
Veterinary Vitality is CPD accredited and is a specifically designed workplace and personal stress management programme, promoting optimal diet and exercise, mental health, wellbeing and performance among veterinary professionals. It was a pleasure for True Fitness to take part.