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Prime Time 2021
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Home
Home Workout Videos
Home Workout Videos
FREE strength & balance workout video
Online Workshops
FREE mini workshops
Laois Fit Workshops
Health Workshops
Healthy eating on a budget
Train With Us
Class Timetable
Our funded programmes
Laois Fit
Prime Time 2021
Nutrition
Coming Soon
Our Research
With the European Space Agency
With St Josef Stefan Institute, Ljubljana, Slovenia
With Laois Sports Partnership
With the Institute of Technology Sligo
With the Irish Research Council
With Dublin City University
With Athlone Institute of Technology
With Sláintecare, Government of Ireland
Prime Time 2021
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The top 5 training mistakes and how to avoid them
Mon, 19th Apr, 2021
Week 4 - Prime Time 2021
Thu, 15th Apr, 2021
Week 4 - Prime Time 2021
Mon, 12th Apr, 2021
Well done to all Laois Fit participants who completed 12 weeks of lifestyle intervention!
Fri, 9th Apr, 2021
Week 3 - Prime Time 2021
Thu, 8th Apr, 2021
Week 3 - Prime Time 2021
Wed, 7th Apr, 2021
Week 2 - Prime Time 2021
Fri, 2nd Apr, 2021
What impact did our lifestyle intervention have on Farmers?
Tue, 30th Mar, 2021
How do Irish Farmers fare on Fitness and Health?
Mon, 29th Mar, 2021
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