Optimal body composition is very important for your health and for your sporting performance. Our resident sports scientist will accurately measure your full physical profile and compare your results to the values that are ideal for optimal health and optimal performance in your sport. You will receive detailed feedback on your own measurements, an explanation of the relevance of all measurements taken, and targets will be set for you if necessary. The range of variables measured include:
- Body Mass Index (BMI)
- % Body Fat
- Lean Muscle Mass
- Waist to hip ratio
- Circumferences (waist, abdominal, chest, hips, thigh, arm)
The fee for the testing sessions and detailed feedback is €60.