Week 1 of our Phase IV Cardiac Rehabilitation Programme

Fantastic start to our Phase IV programme on Wednesday 😊💪. A huge thanks to Laois Sports Partnership and Healthy Ireland for funding this 6 week programme. We started with a healthy heart exercise class followed by our health workshop. Thanks to Portarlington Enterprise Centre for providing the well deserved tea after training! What a lovely group of people in this programme. Really looking forward to working with everyone over the next 6 weeks.

CR WK1.1cr wk1.2 CR WK1

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