I just wanted to take this opportunity to say a huge congratulations to everyone in our last True Transformation group for all the hard work the put in on the last programme. Its great to see you still in the Tuesday evening sessions offering motivation and words of encouragement to our current group of fabulous women. We loved having you with us and we are very proud of everything all of you achieved. Keep up the great work!!
A huge thank you to Laois Sports Partnership and the HSE for continuing to support this programme with their funding. As part of this programme we do fitness tests, blood tests, measurements etc before and after the 6 week. We consistently see big changes in weight, body composition, fitness and in the blood tests. In only 6 weeks people are literally adding years on to their lives. This programme is changing so many peoples lives and we are delighted to have the support of our funders.
Thanks to everyone involved, and see you Tuesday True Transformers!
Yours in health,
Dr Diane Cooper.