Week 1: Farmer research study

Well done to all 37 farmers who attended the first session of our community-based lifestyle research study last night!! It was great to welcome such an engaging and pleasant group and to see everyone increasing their fitness and health 😀 We are really excited to work with this group over the next 6 weeks!! 😁🚜

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Ruth was awarded an employment-based postgraduate scholarship from the Irish Research Council to evaluate the effectiveness of our 6 week community-based physical activity and health education programme on the health of farmers living in Ireland. This research is in partnership with True Fitness and the Institute of Technology Sligo.

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Yours in health,
The True Fitness team


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