Our Team

Name: Olivia Sheerin

Credentials: I am a personal trainer, having qualified NCEF in personal training, gym instructor, exercise to music, and strength & conditioning. I have also qualified as a TRX instructor.

Achievements: I have won half and full marathons, am the holder of two national medals for the Dublin City Marathon, and have also won medals for Laois and Leinster Cross Country. I have completed Ultra marathons, and am a category winner of the Ultra 63K marathon, Connemara 2017. In February of 2016, I became a member of the 100 mile Club, successfully completing a required 100 miles over a 24hour period, the first event of this nature held within the country. All these achievements have been accomplished injury free, the result of employing proper training technique and a planned approach to each event.

Personal Statement: My focus is to provide individuals with the knowledge to train effectively towards maximum results while avoiding injury.”

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Name: Sharon Fennelly

Credentials:

  • Bachelor of Science (Honours) in Sport Science
  • Higher Certificate in Science in Physiology and Health Science with Distinction
  • Certificate in Health, Fitness and Leisure Management
  • ITEC Level 2 Certificate in Gym instruction

Role at True Fitness:

  • Sport Scientist within our Sport Science Clinic
  • Part of True Transformation Team
  • Personal and group coach

Personal statement:

“I am extremely passionate about helping people achieve their goals and teaching them how to do so. I practice and apply my science based knowledge to coach and educate individuals to enhance their health, lifestyle or performance. I believe that education is the one of the main factors that attracts change and progression,  I provide support and motivation throughout each individuals journey to improve their performance, health and lifestyle.

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Name: Anne Kavanagh

 

Achievements:

  • 2nd of Ireland and 32nd overall in her age category in World Triathlon Championships
  • Represented Ireland in Gateshead, UK in World Masters cross country and her Irish team achieved 2nd overall
  • Racing competitively for 36 years and ha achieved numerous titles in track and field in Laois Seniors, Leinster and National cross country
  • Has completed 16 marathons in Ireland and abroad
  • In recent years has focused on adventure racing (kayaking, cycling and mountain running) and triathlons (cycling, running, swimming)
  • Leinster and county titles in swimming

Qualifications:

  • NCEF
  • Strength and conditioning
  • Circuits
  • Kettlebells
  • Step aerobics
  • Aerobics
  • Boxercise
  • Disability Inclusion Training
  • Pre & post natal exercise
  • Qualified swim teacher
  • Aqua aerobic coach
  • Lifegaurd
  • Child safeguarding
  • 21 years of experience in coaching groups (kids, adults, older adults and people with disability) strength and conditioning sessions  and individual personal training sessions

Favorite quote:

“Be not afraid of moving slowly

only of standing still”

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