Name: Olivia Sheerin
Credentials: I am a personal trainer, having qualified NCEF in personal training, gym instructor, exercise to music, and strength & conditioning. I have also qualified as a TRX instructor.
Achievements: I have won half and full marathons, am the holder of two national medals for the Dublin City Marathon, and have also won medals for Laois and Leinster Cross Country. I have completed Ultra marathons, and am a category winner of the Ultra 63K marathon, Connemara 2017. In February of 2016, I became a member of the 100 mile Club, successfully completing a required 100 miles over a 24hour period, the first event of this nature held within the country. All these achievements have been accomplished injury free, the result of employing proper training technique and a planned approach to each event.
Personal Statement: “My focus is to provide individuals with the knowledge to train effectively towards maximum results while avoiding injury.”
Name: Sharon Fennelly
Credentials:
- Bachelor of Science (Honours) in Sport Science
- Higher Certificate in Science in Physiology and Health Science with Distinction
- Certificate in Health, Fitness and Leisure Management
- ITEC Level 2 Certificate in Gym instruction
Role at True Fitness:
- Sport Scientist within our Sport Science Clinic
- Part of True Transformation Team
- Personal and group coach
Personal statement:
“I am extremely passionate about helping people achieve their goals and teaching them how to do so. I practice and apply my science based knowledge to coach and educate individuals to enhance their health, lifestyle or performance. I believe that education is the one of the main factors that attracts change and progression, I provide support and motivation throughout each individuals journey to improve their performance, health and lifestyle. “
Name: Anne Kavanagh
Achievements:
- 2nd of Ireland and 32nd overall in her age category in World Triathlon Championships
- Represented Ireland in Gateshead, UK in World Masters cross country and her Irish team achieved 2nd overall
- Racing competitively for 36 years and ha achieved numerous titles in track and field in Laois Seniors, Leinster and National cross country
- Has completed 16 marathons in Ireland and abroad
- In recent years has focused on adventure racing (kayaking, cycling and mountain running) and triathlons (cycling, running, swimming)
- Leinster and county titles in swimming
Qualifications:
- NCEF
- Strength and conditioning
- Circuits
- Kettlebells
- Step aerobics
- Aerobics
- Boxercise
- Disability Inclusion Training
- Pre & post natal exercise
- Qualified swim teacher
- Aqua aerobic coach
- Lifegaurd
- Child safeguarding
- 21 years of experience in coaching groups (kids, adults, older adults and people with disability) strength and conditioning sessions and individual personal training sessions
Favorite quote:
“Be not afraid of moving slowly
only of standing still”